75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 16% lower
|
17.5% Healthy 19% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.575 Sexy 16.5% sexier
|
6.5 14.2% less sexy
|
||||||||||
BMI
|
25.1 High 1.8% lower
|
25.5 High 1.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2348 kcal High 6.9% higher
|
2197 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.3% higher
|
1.59 High 1.2% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 1.9% higher
|
21 Above Average 1.9% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 4.6 kg 10 lbs heavier |
59.4 kg 131 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.9% lower
|
53.9 cm 21 inches 0.9% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 2.4% lower
|
33.9 cm 13 inches 2.4% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.6 kg 4 lbs lighter |
12.6 kg 28 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
35
10y older
|
25
10y younger
|