75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 8.1% higher
|
13.6% Fit 7.5% lower
|
||||||||||
Muscle Index
|
6.3 Swole-ish 10.5% swoler
|
5.7 Swole-ish 9.5% less swole
|
||||||||||
Sexy Index
|
7.575 Sexy 20.2% sexier
|
6.5 16.8% less sexy
|
||||||||||
BMI
|
25.1 High 7.1% higher
|
23.4 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2348 kcal High 5.2% higher
|
2233 kcal Average 4.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 7.3% higher
|
1.50 Average 6.8% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.9% higher
|
20.2 Average 5.6% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 3.5 kg 8 lbs heavier |
60.5 kg 133 lbs 3.5 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 5.5% higher
|
50.6 cm 20 inches 5.2% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.5% lower
|
33.6 cm 13 inches 1.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.5 kg 3 lbs heavier |
9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
35
3y younger
|
38
3y older
|