75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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7.575 Sexy 28.4% sexier
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5.9 22.1% less sexy
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BMI
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25.1 High 8.7% higher
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23.1 Average 8% lower
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Daily Calorie Needs (?)
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2348 kcal High 8.4% higher
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2166 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.8% higher
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1.48 Average 8.1% lower
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FFMI (?)
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21.4 Above Average 9.7% higher
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19.5 Average 8.9% lower
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Lean Mass
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64 kg 141 lbs 5.6 kg 12 lbs heavier |
58.4 kg 129 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 1.5% higher
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52.6 cm 21 inches 1.5% lower
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Waist Span
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33.1 cm 13 inches 6.8% lower
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35.5 cm 14 inches 7.3% higher
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Fat Mass
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11 kg 24 lbs 0.4 kg 1 lbs heavier |
10.6 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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35
5y older
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30
5y younger
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