SHOWDOWN
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75.9kg End of phase 1
By Openhorizon, ID: 9um12mfy |
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VS.
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77.8kg 28/08/2019 (post holiday)
By Openhorizon, ID: u4bs383h |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 1.4% higher
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14.5% Fit 1.4% lower
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Muscle Index
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6.3 Swole-ish 7.4% less swole
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6.8 Swole-ish 7.9% swoler
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Sexy Index
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7.575 Sexy 8.7% less sexy
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8.3 Sexy 9.6% sexier
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BMI
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25.1 High 2.6% lower
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25.7 High 2.7% higher
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Daily Calorie Needs (?)
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2348 kcal High 2.6% lower
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2410 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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21.4 Above Average 2.7% lower
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22 High 2.8% higher
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Lean Mass
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64 kg 141 lbs 1.8 kg 4 lbs lighter |
65.8 kg 145 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 6.6% higher
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50.1 cm 20 inches 6.2% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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35
1y older
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34
1y younger
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