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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
JF 41th birthday
By jfbrossard, ID: 9uu1k53z
Picture 1
Age:41
Height:189 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:14.8%
BMI:27.4
Muscle Index:7.3
Sexy Index:8
Body Type:
Tall
Fit
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
JF 41th birthday Picture 1
Height
196 cm
6'5"
7 cm
3 inches
taller
189 cm
6'2"
7 cm
3 inches
shorter
Weight
107 kg
236 lbs
9 kg
20 lbs
heavier
98 kg
216 lbs
9 kg
20 lbs
lighter
Body Fat %
13%
Fit
12.2%  lower
14.8%
Fit
13.8%  higher
Muscle Index
8.2
Swole
12.3%  swoler
7.3
Swole
11%  less swole
Sexy Index
8
Sexy
8
Sexy
BMI
27.9
High
1.5%  higher
27.4
High
1.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
10.6%  higher
2993 kcal
Big Appetite
9.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.1%  higher
1.46
Average
3.9%  lower
FFMI (?)
24.2
Very High
3.4%  higher
23.4
High
3.3%  lower
Lean Mass
93.1 kg
205 lbs
9.6 kg
21 lbs
heavier
83.5 kg
184 lbs
9.6 kg
21 lbs
lighter
Shoulders Span
56.6 cm
22 inches
4.2%  higher
54.3 cm
21 inches
4.1%  lower
Waist Span
37.3 cm
15 inches
0.3%  higher
37.2 cm
15 inches
0.3%  lower
Fat Mass
13.9 kg
31 lbs
0.6 kg
1 lbs
lighter
14.5 kg
32 lbs
0.6 kg
1 lbs
heavier
Age
38
3y younger
41
3y older

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