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1 Month Progress
By jayjordaaan, ID: 1f8pkfrh
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:16.4%
BMI:26.3
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
JF 41th birthday
By jfbrossard, ID: 9uu1k53z
Picture 1
Age:41
Height:189 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:14.8%
BMI:27.4
Muscle Index:7.3
Sexy Index:8
Body Type:
Tall
Fit
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
1 Month Progress Picture 1
JF 41th birthday Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
88 kg
194 lbs
10 kg
22 lbs
lighter
98 kg
216 lbs
10 kg
22 lbs
heavier
Body Fat %
16.4%
Healthy
10.8%  higher
14.8%
Fit
9.8%  lower
Muscle Index
5.9
Swole-ish
19.2%  less swole
7.3
Swole
23.7%  swoler
Sexy Index
6.7
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
26.3
High
4.2%  lower
27.4
High
4.4%  higher
Daily Calorie Needs  (?)
2665 kcal
High
11%  lower
2993 kcal
Big Appetite
12.3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
7.5%  higher
1.46
Average
7%  lower
FFMI (?)
22
High
6%  lower
23.4
High
6.4%  higher
Lean Mass
73.6 kg
162 lbs
9.9 kg
22 lbs
lighter
83.5 kg
184 lbs
9.9 kg
22 lbs
heavier
Shoulders Span
58.1 cm
23 inches
7%  higher
54.3 cm
21 inches
6.5%  lower
Waist Span
37 cm
15 inches
0.5%  lower
37.2 cm
15 inches
0.5%  higher
Fat Mass
14.4 kg
32 lbs
0.1 kg
0 lbs
lighter
14.5 kg
32 lbs
0.1 kg
0 lbs
heavier
Age
21
20y younger
41
20y older

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