Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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JF 41th birthday
By jfbrossard, ID: 9uu1k53z |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.2% Fit 4.1% lower
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14.8% Fit 4.2% higher
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Muscle Index
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6.4 Swole-ish 12.3% less swole
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7.3 Swole 14.1% swoler
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Sexy Index
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7.4 Sexy 10% less sexy
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8 Sexy 11.1% sexier
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BMI
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25.5 High 7.2% lower
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27.4 High 7.7% higher
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Daily Calorie Needs (?)
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2786 kcal High 6.9% lower
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2993 kcal Big Appetite 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 6.8% lower
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23.4 High 7.3% higher
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Lean Mass
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77.2 kg 170 lbs 6.3 kg 14 lbs lighter |
83.5 kg 184 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 6.6% higher
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54.3 cm 21 inches 6.2% lower
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Waist Span
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39.3 cm 15 inches 5.6% higher
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37.2 cm 15 inches 5.3% lower
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Fat Mass
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12.8 kg 28 lbs 1.7 kg 4 lbs lighter |
14.5 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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32
9y younger
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41
9y older
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