Post workout J20th
By marchosias, ID: 6o8fs1lh |
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JF 41th birthday
By jfbrossard, ID: 9uu1k53z |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Fit 1.4% lower
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14.8% Fit 1.4% higher
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Muscle Index
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6.2 Swole-ish 15.1% less swole
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7.3 Swole 17.7% swoler
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Sexy Index
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7.5 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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25.5 High 7% lower
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27.4 High 7.6% higher
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Daily Calorie Needs (?)
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2915 kcal High 2.6% lower
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2993 kcal Big Appetite 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13% higher
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1.46 Average 11.5% lower
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FFMI (?)
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21.8 Above Average 6.8% lower
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23.4 High 7.3% higher
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Lean Mass
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81.1 kg 179 lbs 2.4 kg 5 lbs lighter |
83.5 kg 184 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 4.4% higher
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54.3 cm 21 inches 4.2% lower
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Waist Span
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34.4 cm 14 inches 7.5% lower
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37.2 cm 15 inches 8.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.6 kg 1 lbs lighter |
14.5 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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31
10y younger
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41
10y older
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