JF 41th birthday
By jfbrossard, ID: 9uu1k53z |
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Height
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189 cm 6'2" 5 cm 2 inches taller |
184 cm 6'0" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 2 kg 4 lbs heavier |
96 kg 212 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 15.4% lower
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17.5% Healthy 18.2% higher
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Muscle Index
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7.3 Swole 15.9% swoler
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6.3 Swole-ish 13.7% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.3 18.8% less sexy
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BMI
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27.4 High 3.3% lower
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28.4 High 3.4% higher
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Daily Calorie Needs (?)
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2993 kcal Big Appetite 5% higher
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2851 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% higher
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1.44 Average 1.4% lower
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FFMI (?)
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23.4 High |
23.4 High |
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Lean Mass
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83.5 kg 184 lbs 4.3 kg 9 lbs heavier |
79.2 kg 175 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 1.1% lower
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54.9 cm 22 inches 1.1% higher
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Waist Span
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37.2 cm 15 inches 2.6% lower
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38.2 cm 15 inches 2.7% higher
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Fat Mass
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14.5 kg 32 lbs 2.3 kg 5 lbs lighter |
16.8 kg 37 lbs 2.3 kg 5 lbs heavier |
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Age
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41
2y older
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39
2y younger
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