BFF 8/2019
By Anonymous, ID: 9uw8o3ep |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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168 cm 5'6" 4 cm 2 inches shorter |
172 cm 5'8" 4 cm 2 inches taller |
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Weight
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56 kg 123 lbs 7 kg 15 lbs lighter |
63 kg 139 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Healthy 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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3.5 5.4% less swole
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3.7 5.7% swoler
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Sexy Index
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6.7 32.7% sexier
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4.9 24.6% less sexy
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BMI
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19.8 Low 6.9% lower
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21.3 Average 7.4% higher
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Daily Calorie Needs (?)
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1822 kcal Very Low 12% lower
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2071 kcal Average 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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17 Low 5.6% lower
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18 Average 5.9% higher
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Lean Mass
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48 kg 106 lbs 5.2 kg 11 lbs lighter |
53.2 kg 117 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.1% lower
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47.4 cm 19 inches 1.1% higher
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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8 kg 18 lbs 1.8 kg 4 lbs lighter |
9.8 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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26
8y older
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18
8y younger
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