johnny sins
By Anonymous, ID: 9uz86968 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4.5 kg 10 lbs lighter |
87.5 kg 193 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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18.3% Healthy 10.9% higher
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16.5% Healthy 9.8% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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5.2 7.1% less sexy
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5.7 7.7% sexier
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BMI
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25.6 High 2% lower
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26.1 High 2% higher
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Daily Calorie Needs (?)
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2475 kcal High 6.6% lower
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2649 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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67.8 kg 149 lbs 5.3 kg 12 lbs lighter |
73.1 kg 161 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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34.4 cm 14 inches 4.2% higher
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33 cm 13 inches 4.1% lower
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Fat Mass
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15.2 kg 34 lbs 0.8 kg 2 lbs heavier |
14.4 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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24 | 24 |