johnny sins
By Anonymous, ID: 9uz86968 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.3% Healthy 5.8% higher
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17.3% Healthy 5.5% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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5.2 22.4% less sexy
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6.1 28.8% sexier
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BMI
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25.6 High 4.5% lower
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26.8 High 4.7% higher
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Daily Calorie Needs (?)
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2475 kcal High 3.2% lower
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2557 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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20.9 Average 5.9% lower
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22.2 High 6.2% higher
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Lean Mass
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67.8 kg 149 lbs 2.5 kg 6 lbs lighter |
70.3 kg 155 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 2.4% higher
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53.1 cm 21 inches 2.4% lower
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Waist Span
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34.4 cm 14 inches 13.5% higher
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30.3 cm 12 inches 11.9% lower
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Fat Mass
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15.2 kg 34 lbs 0.5 kg 1 lbs heavier |
14.7 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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24
6y younger
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30
6y older
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