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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
Nois q tá
By itsvitao, ID: 9v7pyjpc
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:15.8%
BMI:24.2
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Regular
Healthy
Beetroot
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Flex July 2015 Picture 1
Nois q tá Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
16.1%
Healthy
1.9%  higher
15.8%
Healthy
1.9%  lower
Muscle Index
5.5
Swole-ish
3.8%  swoler
5.3
Swole-ish
3.6%  less swole
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
24.9
Average
3%  higher
24.2
Average
2.9%  lower
Daily Calorie Needs  (?)
2425 kcal
High
4.5%  higher
2321 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.9%  higher
1.37
Low
9.9%  lower
FFMI (?)
20.9
Average
2.5%  higher
20.4
Average
2.4%  lower
Lean Mass
66.3 kg
146 lbs
3.1 kg
7 lbs
heavier
63.2 kg
139 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
52.4 cm
21 inches
6.7%  higher
49.1 cm
19 inches
6.3%  lower
Waist Span
34.6 cm
14 inches
3.6%  lower
35.9 cm
14 inches
3.8%  higher
Fat Mass
12.7 kg
28 lbs
0.8 kg
2 lbs
heavier
11.9 kg
26 lbs
0.8 kg
2 lbs
lighter
Age
33
15y older
18
15y younger

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