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By darek088, ID: 9viw5e32 |
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Week 18
By Fmeson, ID: e8q9s590 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.3% Healthy 9.4% higher
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14.9% Fit 8.6% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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26.3 High 10.8% higher
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23.7 Average 9.7% lower
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Daily Calorie Needs (?)
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2751 kcal High 7.1% higher
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2568 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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76.2 kg 168 lbs 5.6 kg 12 lbs heavier |
70.6 kg 156 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 3.3% higher
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50.9 cm 20 inches 3.2% lower
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Waist Span
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32.8 cm 13 inches 0.9% higher
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32.5 cm 13 inches 0.9% lower
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Fat Mass
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14.8 kg 33 lbs 2.4 kg 5 lbs heavier |
12.4 kg 27 lbs 2.4 kg 5 lbs lighter |
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Age
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24
1y younger
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25
1y older
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