kevin
By khsu16823, ID: 9vp8989f |
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March 7, clean bulking
By typuskarich, ID: y06y0218 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.3% RIPPED 1.9% lower
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10.5% RIPPED 1.9% higher
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Muscle Index
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9.6 Swole 20% swoler
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8 Swole 16.7% less swole
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Sexy Index
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8.2 Sexy 2.4% less sexy
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8.4 Sexy 2.4% sexier
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BMI
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27.1 High 8.7% higher
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24.9 Average 8% lower
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Daily Calorie Needs (?)
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2635 kcal High 3.7% higher
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2541 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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24.3 Very High 9% higher
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22.3 High 8.2% lower
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Lean Mass
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72.7 kg 160 lbs 2.9 kg 6 lbs heavier |
69.8 kg 154 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 0.9% higher
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53.9 cm 21 inches 0.9% lower
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Waist Span
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34 cm 13 inches 2.1% higher
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33.3 cm 13 inches 2.1% lower
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Fat Mass
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8.3 kg 18 lbs 0.1 kg 0 lbs heavier |
8.2 kg 18 lbs 0.1 kg 0 lbs lighter |
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Age
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24
16y younger
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40
16y older
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