76
By Anonymous, ID: 9w151i79 |
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Starting photo, have been lifting for about a week.
By SkinnyGuy, ID: rk049334 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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3.8 11.8% swoler
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3.4 10.5% less swole
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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21.1 Average 0.2% lower
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21.1 Average 0.2% higher
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Daily Calorie Needs (?)
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2387 kcal High 5.2% higher
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2268 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 12.4% higher
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1.61 High 11% lower
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FFMI (?)
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18 Average 1.1% higher
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17.8 Average 1.1% lower
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Lean Mass
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65.1 kg 144 lbs 3.6 kg 8 lbs heavier |
61.5 kg 136 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.6% higher
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55.7 cm 22 inches 1.6% lower
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Waist Span
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31.3 cm 12 inches 9.8% lower
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34.7 cm 14 inches 10.9% higher
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Fat Mass
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10.9 kg 24 lbs 0.6 kg 1 lbs lighter |
11.5 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18 | 18 |