Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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6.5 Swole-ish 4.4% less swole
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6.8 Swole-ish 4.6% swoler
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Sexy Index
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7.4 Sexy 2.8% sexier
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7.2 Sexy 2.7% less sexy
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BMI
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29 High 6.7% higher
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27.2 High 6.3% lower
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Daily Calorie Needs (?)
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2845 kcal High 7.3% higher
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2652 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.1% higher
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1.61 High 7.5% lower
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FFMI (?)
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23.9 High 4.8% higher
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22.8 High 4.6% lower
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Lean Mass
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79 kg 174 lbs 5.8 kg 13 lbs heavier |
73.2 kg 161 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.1% higher
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49.6 cm 20 inches 8.3% lower
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Waist Span
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31.1 cm 12 inches 0.6% higher
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30.9 cm 12 inches 0.6% lower
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Fat Mass
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17 kg 37 lbs 3.2 kg 7 lbs heavier |
13.8 kg 30 lbs 3.2 kg 7 lbs lighter |
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Age
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36
15y younger
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51
15y older
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