End of Jan
By Dan, ID: 6emsjn1h |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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5.8 Swole-ish 14.7% less swole
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6.8 Swole-ish 17.2% swoler
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Sexy Index
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8.2 Sexy 13.9% sexier
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7.2 Sexy 12.2% less sexy
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BMI
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25.1 High 7.6% lower
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27.2 High 8.3% higher
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Daily Calorie Needs (?)
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2689 kcal High 1.4% higher
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2652 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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21.2 Above Average 7% lower
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22.8 High 7.5% higher
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Lean Mass
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71.1 kg 157 lbs 2.1 kg 5 lbs lighter |
73.2 kg 161 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 7.5% higher
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49.6 cm 20 inches 6.9% lower
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Waist Span
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30.5 cm 12 inches 1.3% lower
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30.9 cm 12 inches 1.3% higher
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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19
32y younger
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51
32y older
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