Start June 2020
By Tarık, ID: 9w4921n5 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED 7.4% lower
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10.8% Fit 8% higher
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Muscle Index
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8.8 Swole 15.8% swoler
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7.6 Swole 13.6% less swole
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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26 High 5% higher
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24.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2762 kcal High 5.3% higher
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2622 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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76.5 kg 169 lbs 4.2 kg 9 lbs heavier |
72.3 kg 159 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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34.4 cm 14 inches 7% lower
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37 cm 15 inches 7.6% higher
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Fat Mass
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8.5 kg 19 lbs 0.2 kg 0 lbs lighter |
8.7 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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25
7y older
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18
7y younger
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