Start June 2020
By Tarık, ID: 9w4921n5 |
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Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10% RIPPED 38.9% higher
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7.2% RIPPED 28% lower
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Muscle Index
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8.8 Swole 15.4% less swole
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10.4 ÜBERSWOLE 18.2% swoler
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Sexy Index
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8.1 Sexy 6.9% less sexy
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9 Super Sexy 7.4% sexier
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BMI
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26 High 1.3% lower
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26.3 High 1.3% higher
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Daily Calorie Needs (?)
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2762 kcal High 6.8% lower
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2963 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.6% lower
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1.77 HOLY SHIT 15.7% higher
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FFMI (?)
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23.4 High 4.1% lower
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24.4 Very High 4.3% higher
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Lean Mass
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76.5 kg 169 lbs 6.1 kg 13 lbs lighter |
82.6 kg 182 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 8% lower
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57.3 cm 23 inches 8.7% higher
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Waist Span
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34.4 cm 14 inches 6.2% higher
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32.4 cm 13 inches 5.8% lower
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Fat Mass
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8.5 kg 19 lbs 2.1 kg 5 lbs heavier |
6.4 kg 14 lbs 2.1 kg 5 lbs lighter |
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Age
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25
7y younger
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32
7y older
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