Start June 2020
By Tarık, ID: 9w4921n5 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10% RIPPED 1% higher
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9.9% RIPPED 1% lower
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Muscle Index
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8.8 Swole 12.8% swoler
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7.8 Swole 11.4% less swole
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Sexy Index
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8.1 Sexy |
8.1 Sexy |
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BMI
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26 High 5.7% higher
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24.5 Average 5.4% lower
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Daily Calorie Needs (?)
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2762 kcal High 1% higher
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2735 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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76.5 kg 169 lbs 0.8 kg 2 lbs heavier |
75.7 kg 167 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 3.7% lower
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54.7 cm 22 inches 3.8% higher
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Waist Span
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34.4 cm 14 inches 1.4% lower
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34.9 cm 14 inches 1.5% higher
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Fat Mass
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8.5 kg 19 lbs 0.2 kg 0 lbs heavier |
8.3 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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25
8y younger
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33
8y older
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