Start June 2020
By Tarık, ID: 9w4921n5 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10% RIPPED 4.8% lower
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10.5% RIPPED 5% higher
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Muscle Index
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8.8 Swole 4.8% swoler
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8.4 Swole 4.5% less swole
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Sexy Index
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8.1 Sexy 5.8% less sexy
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8.4 Sexy 6.2% sexier
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BMI
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26 High 1.5% higher
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25.6 High 1.5% lower
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Daily Calorie Needs (?)
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2762 kcal High 1% higher
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2735 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 16.8% lower
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1.84 HOLY SHIT 20.3% higher
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FFMI (?)
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23.4 High 2.2% higher
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22.9 High 2.1% lower
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Lean Mass
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76.5 kg 169 lbs 4 kg 9 lbs heavier |
72.5 kg 160 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 7.1% lower
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56.7 cm 22 inches 7.6% higher
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Waist Span
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34.4 cm 14 inches 11.3% higher
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30.9 cm 12 inches 10.2% lower
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Fat Mass
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8.5 kg 19 lbs |
8.5 kg 19 lbs |
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Age
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25 | 25 |