Start June 2020
By Tarık, ID: 9w4921n5 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 11 kg 24 lbs heavier |
74 kg 163 lbs 11 kg 24 lbs lighter |
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Body Fat %
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10% RIPPED 20% lower
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12.5% Fit 25% higher
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Muscle Index
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8.8 Swole 44.3% swoler
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6.1 Swole-ish 30.7% less swole
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Sexy Index
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8.1 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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26 High 11.1% higher
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23.4 Average 10% lower
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Daily Calorie Needs (?)
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2762 kcal High 16.3% higher
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2374 kcal High 14% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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23.4 High 14.7% higher
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20.4 Average 12.8% lower
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Lean Mass
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76.5 kg 169 lbs 11.7 kg 26 lbs heavier |
64.8 kg 143 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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34.4 cm 14 inches 4.7% lower
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36.1 cm 14 inches 4.9% higher
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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