Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Sg
By Goofsy, ID: 9w6asgb7 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 14.4% lower
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16.7% Healthy 16.8% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 7.1% lower
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24.2 Average 7.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4% lower
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2161 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 2.6 kg 6 lbs lighter |
58.3 kg 129 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |