69kg17September
By Anonymous, ID: 9w9p46x9 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.8 15.3% sexier
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5.9 13.2% less sexy
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BMI
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23.1 Average 5.5% lower
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24.4 Average 5.8% higher
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Daily Calorie Needs (?)
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2150 kcal Average 3.5% lower
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2227 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.1% lower
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1.57 Average 5.4% higher
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FFMI (?)
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19.4 Average 3.5% lower
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20.1 Average 3.6% higher
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Lean Mass
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58 kg 128 lbs 2.3 kg 5 lbs lighter |
60.3 kg 133 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.5% lower
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48 cm 19 inches 1.5% higher
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Waist Span
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31.8 cm 13 inches 3.9% higher
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30.6 cm 12 inches 3.8% lower
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Fat Mass
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11 kg 24 lbs 1.7 kg 4 lbs lighter |
12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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21
15y younger
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36
15y older
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