69kg17September
By Anonymous, ID: 9w9p46x9 |
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Now
By Dcouto, ID: z94x270f |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 3.6% lower
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16.6% Healthy 3.8% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.8 21.4% sexier
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5.6 17.6% less sexy
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BMI
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23.1 Average 6.8% lower
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24.7 Average 7.3% higher
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Daily Calorie Needs (?)
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2150 kcal Average 5.5% lower
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2274 kcal Average 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.4% higher
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1.47 Average 1.3% lower
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FFMI (?)
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19.4 Average 5.8% lower
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20.6 Average 6.2% higher
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Lean Mass
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58 kg 128 lbs 3.7 kg 8 lbs lighter |
61.7 kg 136 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.8% lower
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47.7 cm 19 inches 0.8% higher
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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