69kg17September
By Anonymous, ID: 9w9p46x9 |
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Aug 2016
By Charlie, ID: zr96cvml |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 14.3% higher
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14% Fit 12.5% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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23.1 Average 5.5% lower
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24.4 Average 5.8% higher
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Daily Calorie Needs (?)
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2150 kcal Average 6.9% lower
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2309 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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19.4 Average 7.6% lower
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21 Above Average 8.2% higher
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Lean Mass
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58 kg 128 lbs 4.8 kg 11 lbs lighter |
62.8 kg 138 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.3% lower
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47.9 cm 19 inches 1.3% higher
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Waist Span
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31.8 cm 13 inches 6.4% higher
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29.9 cm 12 inches 6% lower
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Fat Mass
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11 kg 24 lbs 0.8 kg 2 lbs heavier |
10.2 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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21
4y younger
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25
4y older
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