fr
By Josh, ID: 5h9cph16 |
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Pumped july 2017
By Daan, ID: 9x025w4s |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10% RIPPED 1% higher
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9.9% RIPPED 1% lower
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Muscle Index
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9 Swole 7.1% swoler
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8.4 Swole 6.7% less swole
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Sexy Index
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8.6 Sexy |
8.6 Sexy |
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BMI
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26.3 High 3.2% higher
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25.5 High 3.1% lower
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Daily Calorie Needs (?)
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2851 kcal High 2.2% lower
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2914 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 17.5% higher
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1.60 High 14.9% lower
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FFMI (?)
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23.6 High 3.1% higher
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22.9 High 3% lower
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Lean Mass
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79.2 kg 175 lbs 1.9 kg 4 lbs lighter |
81.1 kg 179 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.2% higher
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59.3 cm 23 inches 2.1% lower
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Waist Span
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32.2 cm 13 inches 13.2% lower
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37.1 cm 15 inches 15.2% higher
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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27
9y younger
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36
9y older
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