Pumped july 2017
By Daan, ID: 9x025w4s |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 12 kg 26 lbs heavier |
78 kg 172 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
9.9% RIPPED 11.2% higher
|
8.9% RIPPED 10.1% lower
|
||||||||||
Muscle Index
|
8.4 Swole 1.2% less swole
|
8.5 Swole 1.2% swoler
|
||||||||||
Sexy Index
|
8.6 Sexy 2.4% sexier
|
8.9 Sexy 2.3% less sexy
|
||||||||||
BMI
|
25.5 High 3.4% higher
|
24.6 Average 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2914 kcal High 12.9% higher
|
2582 kcal High 11.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 0.6% higher
|
1.59 High 0.6% lower
|
||||||||||
FFMI (?)
|
22.9 High 2.2% higher
|
22.4 High 2.2% lower
|
||||||||||
Lean Mass
|
81.1 kg 179 lbs 10 kg 22 lbs heavier |
71.1 kg 157 lbs 10 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 2.8% higher
|
57.7 cm 23 inches 2.7% lower
|
||||||||||
Waist Span
|
37.1 cm 15 inches 2.5% higher
|
36.2 cm 14 inches 2.4% lower
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 2 kg 4 lbs heavier |
6.9 kg 15 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
36
9y younger
|
45
9y older
|