Pumped july 2017
By Daan, ID: 9x025w4s |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 18 kg 40 lbs heavier |
72 kg 159 lbs 18 kg 40 lbs lighter |
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Body Fat %
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9.9% RIPPED 1% lower
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10% RIPPED 1% higher
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Muscle Index
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8.4 Swole 15.1% swoler
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7.3 Swole 13.1% less swole
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Sexy Index
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8.6 Sexy 7.5% sexier
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7.2 Sexy 7% less sexy
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BMI
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25.5 High 8.3% higher
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23.5 Average 7.7% lower
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Daily Calorie Needs (?)
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2914 kcal High 22.6% higher
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2376 kcal High 18.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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22.9 High 8% higher
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21.2 Above Average 7.4% lower
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Lean Mass
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81.1 kg 179 lbs 16.3 kg 36 lbs heavier |
64.8 kg 143 lbs 16.3 kg 36 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 2.4% higher
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57.9 cm 23 inches 2.4% lower
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Waist Span
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37.1 cm 15 inches 2.8% higher
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36.1 cm 14 inches 2.7% lower
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Fat Mass
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8.9 kg 20 lbs 1.7 kg 4 lbs heavier |
7.2 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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36
6y older
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30
6y younger
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