Pumped july 2017
By Daan, ID: 9x025w4s |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.9% RIPPED 1% lower
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10% RIPPED 1% higher
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Muscle Index
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8.4 Swole 10.5% swoler
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7.6 Swole 9.5% less swole
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Sexy Index
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8.6 Sexy 26.5% sexier
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7.5 Sexy 20.9% less sexy
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BMI
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25.5 High 4.6% higher
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24.3 Average 4.4% lower
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Daily Calorie Needs (?)
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2914 kcal High 4.4% higher
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2792 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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22.9 High 4.6% higher
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21.9 Above Average 4.4% lower
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Lean Mass
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81.1 kg 179 lbs 3.7 kg 8 lbs heavier |
77.4 kg 171 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 11.9% higher
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53 cm 21 inches 10.6% lower
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Waist Span
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37.1 cm 15 inches 17.8% higher
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31.5 cm 12 inches 15.1% lower
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Fat Mass
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8.9 kg 20 lbs 0.3 kg 1 lbs heavier |
8.6 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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36
3y younger
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39
3y older
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