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Pumped july 2017
By Daan, ID: 9x025w4s
Picture 1
Age:36
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:9.9%
BMI:25.5
Muscle Index:8.4
Sexy Index:8.6
Body Type:
Tall
RIPPED
Swole
Parsnip
VS.
Calisthenics after 1 month
By joey117, ID: pt254ho5
Picture 1
Age:21
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:11.4%
BMI:23.5
Muscle Index:6.4
Sexy Index:8.8434
Body Type:
Tall
Fit
Swole-ish
Viking
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Pumped july 2017 Picture 1
Calisthenics after 1 month Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
90 kg
198 lbs
8 kg
18 lbs
heavier
82 kg
181 lbs
8 kg
18 lbs
lighter
Body Fat %
9.9%
RIPPED
13.2%  lower
11.4%
Fit
15.2%  higher
Muscle Index
8.4
Swole
31.3%  swoler
6.4
Swole-ish
23.8%  less swole
Sexy Index
8.6
Sexy
2.8%   less sexy
8.8434
Sexy
2.8% sexier
BMI
25.5
High
8.6%  higher
23.5
Average
7.9%  lower
Daily Calorie Needs  (?)
2914 kcal
High
10.6%  higher
2635 kcal
High
9.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
3.6%  lower
1.66
Very High
3.7%  higher
FFMI (?)
22.9
High
10.1%  higher
20.8
Average
9.2%  lower
Lean Mass
81.1 kg
179 lbs
8.4 kg
19 lbs
heavier
72.7 kg
160 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
59.3 cm
23 inches
2.3%  lower
60.7 cm
24 inches
2.4%  higher
Waist Span
37.1 cm
15 inches
1.1%  higher
36.7 cm
14 inches
1.1%  lower
Fat Mass
8.9 kg
20 lbs
0.4 kg
1 lbs
lighter
9.3 kg
21 lbs
0.4 kg
1 lbs
heavier
Age
36
15y older
21
15y younger

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