10pm after 6 mile run 6/30/16
By holmesp, ID: 1w829k76 |
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Eric 2 Nov 2016
By ericleoo, ID: 9x5c443g |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.5 Sexy 33.9% sexier
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5.6 25.3% less sexy
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BMI
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25.7 High 8.1% lower
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28 High 8.8% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.3% lower
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2362 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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21.5 Above Average 5.7% lower
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22.8 High 6% higher
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Lean Mass
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64.2 kg 142 lbs 0.2 kg 0 lbs lighter |
64.4 kg 142 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 3.8% lower
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46.9 cm 18 inches 4% higher
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Waist Span
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29.5 cm 12 inches 7.2% lower
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31.8 cm 13 inches 7.8% higher
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Fat Mass
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12.8 kg 28 lbs 1.8 kg 4 lbs lighter |
14.6 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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34
14y older
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20
14y younger
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