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Priming week 1
By Anonymous, ID: 1e4a16u1
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
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Priming week 1 Picture 1
Bulking week 3 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
86 kg
190 lbs
3 kg
7 lbs
lighter
89 kg
196 lbs
3 kg
7 lbs
heavier
Body Fat %
15.3%
Healthy
8.9%  lower
16.8%
Healthy
9.8%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
6.1
1.7% sexier
6
1.6%   less sexy
BMI
23.3
Average
3.4%  lower
24.1
Average
3.5%  higher
Daily Calorie Needs  (?)
2641 kcal
High
1.5%  lower
2681 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
4.4%  higher
1.60
High
4.2%  lower
FFMI (?)
19.8
Average
1.5%  lower
20.1
Average
1.5%  higher
Lean Mass
72.8 kg
160 lbs
1.2 kg
3 lbs
lighter
74 kg
163 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
58.1 cm
23 inches
0.5%  lower
58.4 cm
23 inches
0.5%  higher
Waist Span
34.8 cm
14 inches
4.9%  lower
36.6 cm
14 inches
5.2%  higher
Fat Mass
13.2 kg
29 lbs
1.8 kg
4 lbs
lighter
15 kg
33 lbs
1.8 kg
4 lbs
heavier
Age
43
43

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