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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Erstes Bild
By Anonymous, ID: 9510m1b2
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:14.5%
BMI:23.3
Muscle Index:5
Sexy Index:7
Body Type:
Tall
Fit
Viking
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Bulking week 3 Picture 1
Erstes Bild Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
89 kg
196 lbs
3 kg
7 lbs
heavier
86 kg
190 lbs
3 kg
7 lbs
lighter
Body Fat %
16.8%
Healthy
15.9%  higher
14.5%
Fit
13.7%  lower
Muscle Index
4.4
12%  less swole
5
Swole-ish
13.6%  swoler
Sexy Index
6
14.3%   less sexy
7
Sexy
16.7% sexier
BMI
24.1
Average
3.5%  higher
23.3
Average
3.4%  lower
Daily Calorie Needs  (?)
2681 kcal
High
0.6%  higher
2664 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.60
High
8.6%  lower
1.75
HOLY SHIT
9.4%  higher
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
74 kg
163 lbs
0.5 kg
1 lbs
heavier
73.5 kg
162 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
58.4 cm
23 inches
1.2%  higher
57.7 cm
23 inches
1.2%  lower
Waist Span
36.6 cm
14 inches
10.9%  higher
33 cm
13 inches
9.8%  lower
Fat Mass
15 kg
33 lbs
2.5 kg
6 lbs
heavier
12.5 kg
28 lbs
2.5 kg
6 lbs
lighter
Age
43
43

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