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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:16.1%
BMI:25.8
Muscle Index:5.7
Sexy Index:6.55452
Body Type:
Tall
Healthy
Mango
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Bulking week 3 Picture 1
6/16/16 Down to 213.8 Picture 1
Height
192 cm
6'4"
1 cm
0 inches
shorter
193 cm
6'4"
1 cm
0 inches
taller
Weight
89 kg
196 lbs
7 kg
15 lbs
lighter
96 kg
212 lbs
7 kg
15 lbs
heavier
Body Fat %
16.8%
Healthy
4.3%  higher
16.1%
Healthy
4.2%  lower
Muscle Index
4.4
22.8%  less swole
5.7
Swole-ish
29.5%  swoler
Sexy Index
6
8.5%   less sexy
6.55452
9.2% sexier
BMI
24.1
Average
6.3%  lower
25.8
High
6.8%  higher
Daily Calorie Needs  (?)
2681 kcal
High
7.4%  lower
2896 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
11.9%  higher
1.43
Average
10.6%  lower
FFMI (?)
20.1
Average
6.9%  lower
21.6
Above Average
7.5%  higher
Lean Mass
74 kg
163 lbs
6.5 kg
14 lbs
lighter
80.5 kg
177 lbs
6.5 kg
14 lbs
heavier
Shoulders Span
58.4 cm
23 inches
3.7%  higher
56.3 cm
22 inches
3.6%  lower
Waist Span
36.6 cm
14 inches
6.9%  lower
39.3 cm
15 inches
7.4%  higher
Fat Mass
15 kg
33 lbs
0.5 kg
1 lbs
lighter
15.5 kg
34 lbs
0.5 kg
1 lbs
heavier
Age
43
15y older
28
15y younger

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