SHOWDOWN

Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
10. week of cutting
By Anonymous, ID: k41e5618
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.3%
BMI:24.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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Bulking week 3 Picture 1
10. week of cutting Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
89 kg
196 lbs
1 kg
2 lbs
lighter
90 kg
198 lbs
1 kg
2 lbs
heavier
Body Fat %
16.8%
Healthy
3.1%  higher
16.3%
Healthy
3%  lower
Muscle Index
4.4
8.3%  less swole
4.8
9.1%  swoler
Sexy Index
6
15.5%   less sexy
7.1
Sexy
18.3% sexier
BMI
24.1
Average
1.1%  lower
24.4
Average
1.1%  higher
Daily Calorie Needs  (?)
2681 kcal
High
1.5%  lower
2723 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  lower
1.69
Very High
5.6%  higher
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
74 kg
163 lbs
1.3 kg
3 lbs
lighter
75.3 kg
166 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
58.4 cm
23 inches
58.4 cm
23 inches
Waist Span
36.6 cm
14 inches
6.1%  higher
34.5 cm
14 inches
5.7%  lower
Fat Mass
15 kg
33 lbs
0.3 kg
1 lbs
heavier
14.7 kg
32 lbs
0.3 kg
1 lbs
lighter
Age
43
43

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