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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
russel westbrook
By Anonymous, ID: o4h79363
Picture 1
Age:28
Height:191 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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Bulking week 3 Picture 1
russel westbrook Picture 1
Height
192 cm
6'4"
1 cm
0 inches
taller
191 cm
6'3"
1 cm
0 inches
shorter
Weight
89 kg
196 lbs
2 kg
4 lbs
heavier
87 kg
192 lbs
2 kg
4 lbs
lighter
Body Fat %
16.8%
Healthy
3.1%  higher
16.3%
Healthy
3%  lower
Muscle Index
4.4
2.2%  less swole
4.5
2.3%  swoler
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
24.1
Average
1.2%  higher
23.9
Average
1.2%  lower
Daily Calorie Needs  (?)
2681 kcal
High
1.5%  higher
2641 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
20.1
Average
0.5%  higher
20
Average
0.5%  lower
Lean Mass
74 kg
163 lbs
1.2 kg
3 lbs
heavier
72.8 kg
160 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
58.4 cm
23 inches
0.8%  lower
58.9 cm
23 inches
0.9%  higher
Waist Span
36.6 cm
14 inches
0.3%  higher
36.5 cm
14 inches
0.3%  lower
Fat Mass
15 kg
33 lbs
0.8 kg
2 lbs
heavier
14.2 kg
31 lbs
0.8 kg
2 lbs
lighter
Age
43
15y older
28
15y younger

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