Bulking week 3
By Anonymous, ID: 9x6q7i8u |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 5% higher
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16% Healthy 4.8% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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6 9.1% less sexy
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6.6 10% sexier
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BMI
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24.1 Average 0.8% higher
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24 Average 0.7% lower
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Daily Calorie Needs (?)
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2681 kcal High 6.8% higher
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2510 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 12.6% lower
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1.83 HOLY SHIT 14.4% higher
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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74 kg 163 lbs 5.1 kg 11 lbs heavier |
68.9 kg 152 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 3.8% lower
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60.7 cm 24 inches 3.9% higher
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Waist Span
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36.6 cm 14 inches 10.2% higher
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33.2 cm 13 inches 9.3% lower
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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43
16y older
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27
16y younger
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