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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
Bolt
By Pierluigi, ID: we915qlk
Picture 1
Age:30
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:16.2%
BMI:24.2
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Giant
Healthy
Parsnip
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Bulking week 3 Picture 1
Bolt Picture 1
Height
192 cm
6'4"
4 cm
2 inches
shorter
196 cm
6'5"
4 cm
2 inches
taller
Weight
89 kg
196 lbs
4 kg
9 lbs
lighter
93 kg
205 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
3.7%  higher
16.2%
Healthy
3.6%  lower
Muscle Index
4.4
6.4%  less swole
4.7
6.8%  swoler
Sexy Index
6
4.8%   less sexy
6.1
5% sexier
BMI
24.1
Average
0.3%  lower
24.2
Average
0.3%  higher
Daily Calorie Needs  (?)
2681 kcal
High
4.6%  lower
2810 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  higher
1.59
High
0.6%  lower
FFMI (?)
20.1
Average
1%  lower
20.3
Average
1%  higher
Lean Mass
74 kg
163 lbs
3.9 kg
9 lbs
lighter
77.9 kg
172 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
58.4 cm
23 inches
2.8%  lower
60.1 cm
24 inches
2.9%  higher
Waist Span
36.6 cm
14 inches
3.4%  lower
37.9 cm
15 inches
3.6%  higher
Fat Mass
15 kg
33 lbs
0.1 kg
0 lbs
lighter
15.1 kg
33 lbs
0.1 kg
0 lbs
heavier
Age
43
13y older
30
13y younger

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