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Bulking week 3
By Anonymous, ID: 9x6q7i8u
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:24.1
Muscle Index:4.4
Sexy Index:6
Body Type:
Tall
Healthy
Parsnip
VS.
march 2016
By Anonymous, ID: x9hc782a
Picture 1
Age:27
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.4%
BMI:24.2
Muscle Index:5.1
Sexy Index:7
Body Type:
Giant
Healthy
Viking
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Bulking week 3 Picture 1
march 2016 Picture 1
Height
192 cm
6'4"
4 cm
2 inches
shorter
196 cm
6'5"
4 cm
2 inches
taller
Weight
89 kg
196 lbs
4 kg
9 lbs
lighter
93 kg
205 lbs
4 kg
9 lbs
heavier
Body Fat %
16.8%
Healthy
9.1%  higher
15.4%
Healthy
8.3%  lower
Muscle Index
4.4
13.7%  less swole
5.1
Swole-ish
15.9%  swoler
Sexy Index
6
14.3%   less sexy
7
Sexy
16.7% sexier
BMI
24.1
Average
0.3%  lower
24.2
Average
0.3%  higher
Daily Calorie Needs  (?)
2681 kcal
High
5.4%  lower
2834 kcal
High
5.7%  higher
Shoulders-to-Waist Width Ratio
1.60
High
11.1%  lower
1.80
HOLY SHIT
12.5%  higher
FFMI (?)
20.1
Average
2%  lower
20.5
Average
2%  higher
Lean Mass
74 kg
163 lbs
4.7 kg
10 lbs
lighter
78.7 kg
174 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
58.4 cm
23 inches
4.4%  lower
61.1 cm
24 inches
4.6%  higher
Waist Span
36.6 cm
14 inches
8%  higher
33.9 cm
13 inches
7.4%  lower
Fat Mass
15 kg
33 lbs
0.7 kg
2 lbs
heavier
14.3 kg
32 lbs
0.7 kg
2 lbs
lighter
Age
43
16y older
27
16y younger

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