Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 17 cm 7 inches shorter |
187 cm 6'2" 17 cm 7 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 7.9% higher
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21.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 11% lower
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2328 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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19.2 Average 6.1% higher
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18.1 Average 5.7% lower
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Lean Mass
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55.6 kg 123 lbs 7.7 kg 17 lbs lighter |
63.3 kg 140 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% lower
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52.7 cm 21 inches 6.9% higher
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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