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Progress
By Anonymous, ID: 9x89j1f2
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:27.1
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Healthy
Viking
VS.
April 23, 2016 (Before Diet)
By Anonymous, ID: jy20qr5k
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:90 kg  ·  198 lbs
Body Fat %:15.3%
BMI:25.5
Muscle Index:5.9
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
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Progress Picture 1
April 23, 2016 (Before Diet) Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
17.8%
Healthy
16.3%  higher
15.3%
Healthy
14%  lower
Muscle Index
5.6
Swole-ish
5.1%  less swole
5.9
Swole-ish
5.4%  swoler
Sexy Index
7
Sexy
7.7% sexier
6.5
7.1%   less sexy
BMI
27.1
High
6.6%  higher
25.5
High
6.2%  lower
Daily Calorie Needs  (?)
2570 kcal
High
6.6%  lower
2753 kcal
High
7.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
4.5%  higher
1.56
Average
4.3%  lower
FFMI (?)
22.3
High
3.2%  higher
21.6
Above Average
3.1%  lower
Lean Mass
70.7 kg
156 lbs
5.5 kg
12 lbs
lighter
76.2 kg
168 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
53.3 cm
21 inches
8.1%  higher
49.3 cm
19 inches
7.5%  lower
Waist Span
32.7 cm
13 inches
3.5%  higher
31.6 cm
12 inches
3.4%  lower
Fat Mass
15.3 kg
34 lbs
1.5 kg
3 lbs
heavier
13.8 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
34
16y older
18
16y younger

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