Progress
By Anonymous, ID: 9x89j1f2 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 2.1 kg 5 lbs heavier |
83.9 kg 185 lbs 2.1 kg 5 lbs lighter |
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Body Fat %
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17.8% Healthy 11% lower
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20% Chubby 12.4% higher
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Muscle Index
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5.6 Swole-ish 75% swoler
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3.2 42.9% less swole
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Sexy Index
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7 Sexy 70.7% sexier
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4.1 41.4% less sexy
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BMI
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27.1 High 10.7% higher
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24.5 Average 9.7% lower
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Daily Calorie Needs (?)
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2570 kcal High 4.8% higher
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2452 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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22.3 High 13.8% higher
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19.6 Average 12.1% lower
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Lean Mass
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70.7 kg 156 lbs 3.6 kg 8 lbs heavier |
67.1 kg 148 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 5.3% higher
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50.6 cm 20 inches 5.1% lower
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Waist Span
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32.7 cm 13 inches 3.8% higher
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31.5 cm 12 inches 3.7% lower
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Fat Mass
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15.3 kg 34 lbs 1.5 kg 3 lbs lighter |
16.8 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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34
17y older
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17
17y younger
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