Progress
By Anonymous, ID: 9x89j1f2 |
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Height
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178 cm 5'10" 12 cm 5 inches shorter |
190 cm 6'3" 12 cm 5 inches taller |
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Weight
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86 kg 190 lbs 12 kg 26 lbs lighter |
98 kg 216 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.8% Healthy 3.8% lower
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18.5% Chubby 3.9% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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7 Sexy 22.8% sexier
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5.5 18.6% less sexy
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BMI
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27.1 High 0% lower
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27.2 High 0% higher
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Daily Calorie Needs (?)
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2570 kcal High 14% lower
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2988 kcal Big Appetite 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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70.7 kg 156 lbs 9.2 kg 20 lbs lighter |
79.9 kg 176 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 2.7% higher
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51.9 cm 20 inches 2.6% lower
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Waist Span
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32.7 cm 13 inches 5.5% lower
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34.6 cm 14 inches 5.8% higher
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Fat Mass
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15.3 kg 34 lbs 2.8 kg 6 lbs lighter |
18.1 kg 40 lbs 2.8 kg 6 lbs heavier |
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Age
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34
13y older
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21
13y younger
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