Progress
By Anonymous, ID: 9x89j1f2 |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.8% Healthy 1.7% higher
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17.5% Healthy 1.7% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.7 1.4% less sexy
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BMI
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27.1 High 3.9% higher
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26.1 High 3.8% lower
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Daily Calorie Needs (?)
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2570 kcal High 6.4% higher
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2415 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.2% higher
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1.52 Average 6.7% lower
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FFMI (?)
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22.3 High 3.2% higher
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21.6 Above Average 3.1% lower
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Lean Mass
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70.7 kg 156 lbs 4.7 kg 10 lbs heavier |
66 kg 146 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 16.6% higher
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45.7 cm 18 inches 14.3% lower
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Waist Span
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32.7 cm 13 inches 8.6% higher
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30.1 cm 12 inches 8% lower
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Fat Mass
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15.3 kg 34 lbs 1.3 kg 3 lbs heavier |
14 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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34
15y older
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19
15y younger
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