Jrod July 2015
By Jrod925, ID: 9xhmh046 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.2% Skinny 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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4.1 36.7% swoler
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3 26.8% less swole
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Sexy Index
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6.2 17.9% sexier
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5.6 15.2% less sexy
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BMI
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20.5 Low 0.2% lower
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20.5 Low 0.2% higher
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Daily Calorie Needs (?)
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2013 kcal Average 1.3% lower
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2039 kcal Average 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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17.8 Average 3.5% higher
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17.2 Low 3.4% lower
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Lean Mass
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53.8 kg 119 lbs 0.8 kg 2 lbs lighter |
54.6 kg 120 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3% higher
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43.4 cm 17 inches 2.9% lower
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Waist Span
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30.6 cm 12 inches 4.8% higher
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29.2 cm 11 inches 4.6% lower
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Fat Mass
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8.2 kg 18 lbs 2.2 kg 5 lbs lighter |
10.4 kg 23 lbs 2.2 kg 5 lbs heavier |
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Age
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18
7y younger
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25
7y older
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