Jrod July 2015
By Jrod925, ID: 9xhmh046 |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Skinny 5.7% lower
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14% Healthy 6.1% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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6.2 3.1% sexier
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6.4 3% less sexy
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BMI
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20.5 Low 2% lower
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20.9 Low 2.1% higher
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Daily Calorie Needs (?)
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2013 kcal Average 9.5% lower
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2224 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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17.8 Average 1.1% lower
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18 Average 1.1% higher
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Lean Mass
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53.8 kg 119 lbs 6.4 kg 14 lbs lighter |
60.2 kg 133 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.2% lower
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45.7 cm 18 inches 2.2% higher
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Waist Span
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30.6 cm 12 inches 1.9% lower
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31.2 cm 12 inches 2% higher
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Fat Mass
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8.2 kg 18 lbs 1.6 kg 4 lbs lighter |
9.8 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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