Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 14.1% lower
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18.4% Chubby 16.5% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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6.5 50% sexier
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4.2 33.3% less sexy
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BMI
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24.6 Average 2.7% lower
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25.3 High 2.8% higher
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Daily Calorie Needs (?)
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2210 kcal Average 0.3% higher
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2203 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 4.9% lower
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1.43 Average 5.1% higher
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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59.8 kg 132 lbs 0.2 kg 0 lbs heavier |
59.6 kg 131 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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41.7 cm 16 inches 1.4% lower
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42.3 cm 17 inches 1.4% higher
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Waist Span
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30.7 cm 12 inches 3.7% higher
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29.6 cm 12 inches 3.6% lower
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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28
10y older
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18
10y younger
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