Alexander Leonidas
By Anonymous, ID: 9xtgg04c |
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the whey
By daniel, ID: 40t31067 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 9.5% lower
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16.9% Healthy 10.5% higher
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Muscle Index
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7.2 Swole 26.3% swoler
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5.7 Swole-ish 20.8% less swole
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.7 6.9% less sexy
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BMI
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26.8 High 4.8% higher
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25.6 High 4.6% lower
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Daily Calorie Needs (?)
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2278 kcal Average 8.4% higher
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2102 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.9% higher
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1.80 HOLY SHIT 3.7% lower
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FFMI (?)
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22.7 High 6.6% higher
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21.3 Above Average 6.2% lower
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Lean Mass
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61.8 kg 136 lbs 5.3 kg 12 lbs heavier |
56.5 kg 125 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2% higher
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55.6 cm 22 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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